For survival, humans need quite a bit of water. With about 60% water, every organ, tissue, and cell relies on water to operate. Although humans can go several days without food, they can’t survive without water and it’s rather deadly. This essay will show what happens if someone goes 7 days without water. Day 1: Body seems parched.
First day body start to become dehydrated and you’ll be quite thirsty with a dry mouth. The color of urine darkens as the body tries to conserve water. You could also sense less energy, dry skin, a light headache, and trouble concentrating properly.
Day two: dizziness and weakness
Your body starts having more issues now. Although water facilitates smooth blood movement, now it thickens and your heart works harder you might feel dizzy or pass out. Other issues:
rapid heartbeat
Your kidneys weaken. They clean blood; yet, without water, they cannot function properly and soiling items remain in your body and might lead to kidney failure.
You could feel:
Muscle aches or cramps
Cannot think straight.
eyes gaze deep inside; skin dry
Fourth day: Body shutting down
Bodies nowadays enter survival mode. It stops all non-important work. Thinking and digestion slow down. Your brain malfunction might make you hallucinate or feel completely lost.
Dangerous indicators:
Fast breathing; swollen tongue; no urine at all
hallucination or severe misunderstanding
Day 5: Risk of organ failure and heatstroke
Body can’t control heat anymore and you might get very bad heatstroke. Liver and kidneys worsen. Dirty things linger in your blood; your hands, feet might swell. Skin dries and becomes loose.
As your body fights to operate, your skin could also lose its suppleness and your hands and feet may swell.
Day 6: Serious Condition
Your life is at danger right now. Very low blood pressure causes unbalanced body salts. You might faint or experience a seizure. Also could happen:
not normal heartbeat
Nausea and vomiting
Excessive hurt from noise or light
Cannot walk or move much.
Day seven sees death quite near.
Many others can pass dead without assistance by the seventh day. Organs including heart, liver, kidney cease operation. Blood pressure drops abruptly and the person may die. Though some persons might live more than seven days, their kidneys or brain would sustain serious damage.
How Long Can Person Live Without Water?
Without water, most individuals may live only three to seven days; this clearly depends on their health, diet, and the weather.
For instance:
Healthy individuals live a short while more.
Those consuming fruits might live an additional day.
Why is drinking water so vital?
Little dehydration can cause migraines or weariness. Extended period without water can cause high BP or renal illness.
Suggestions for maintaining hydration:
Every day, consume 2 litres or 8 glasses.
Increase your water intake if you workout or if it’s warm outside.
Consume foods like watermelon, cucumber, orange
Stay away from too much coffee or alcohol.
In essence: Our body begins dying gradually without water in one week; someone can pass away if no water is consumed. If you are not thirsty, therefore, please sip water every day to help your body survive and stay healthy.
